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Become part of a rapidly growing family of like-minded people who have realised that a Healthy Lifestyle is not a race, it's a journey
- a Marathon.
Movement
Nutrition
Hydration
Recovery
Welcome
to the first day
of the rest of your life.
Our 10 Day Shape Up Marathons are just 10 days in duration and have proven to be long enough to feel a difference and short enough in duration for our participants to stay focused and enthusiastic.
What will you receive?
Personal Wellness Coach
Fitness Guidance
Online Community Support
Meal Plan and Daily Recipe
Healthy Snacking Guidance
Tip of the day for living healthy active.
Energy
Health
Motivation
Support
Confidence
Endurance
Short Bite-sized Chunks of Disciplined Action
we find is helping our clients to achieve Phenomenal Results whilst they instill new Healthy Habits.
What participants say..
Join our Next
No Running Required
A fit body, a calm mind, a house full of love.
These things cannot be bought – they must be earned.
~Naval Ravikant
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